[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 379: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 112: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/viewtopic.php on line 1669: sizeof(): Parameter must be an array or an object that implements Countable
[phpBB Debug] PHP Warning: in file [ROOT]/viewtopic.php on line 1669: sizeof(): Parameter must be an array or an object that implements Countable
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 112: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/viewtopic.php on line 1669: sizeof(): Parameter must be an array or an object that implements Countable
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 112: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/viewtopic.php on line 1669: sizeof(): Parameter must be an array or an object that implements Countable
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 112: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/viewtopic.php on line 1669: sizeof(): Parameter must be an array or an object that implements Countable
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 112: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/viewtopic.php on line 1669: sizeof(): Parameter must be an array or an object that implements Countable
[phpBB Debug] PHP Warning: in file [ROOT]/viewtopic.php on line 1669: sizeof(): Parameter must be an array or an object that implements Countable
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 112: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/viewtopic.php on line 1669: sizeof(): Parameter must be an array or an object that implements Countable
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 112: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/viewtopic.php on line 1669: sizeof(): Parameter must be an array or an object that implements Countable
[phpBB Debug] PHP Warning: in file [ROOT]/viewtopic.php on line 1669: sizeof(): Parameter must be an array or an object that implements Countable
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 112: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/viewtopic.php on line 1669: sizeof(): Parameter must be an array or an object that implements Countable
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 112: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/viewtopic.php on line 1669: sizeof(): Parameter must be an array or an object that implements Countable
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 112: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/viewtopic.php on line 1669: sizeof(): Parameter must be an array or an object that implements Countable
[phpBB Debug] PHP Warning: in file [ROOT]/viewtopic.php on line 1669: sizeof(): Parameter must be an array or an object that implements Countable
[phpBB Debug] PHP Warning: in file [ROOT]/viewtopic.php on line 1669: sizeof(): Parameter must be an array or an object that implements Countable
[phpBB Debug] PHP Warning: in file [ROOT]/includes/functions.php on line 4683: Cannot modify header information - headers already sent by (output started at [ROOT]/includes/functions.php:3818)
[phpBB Debug] PHP Warning: in file [ROOT]/includes/functions.php on line 4685: Cannot modify header information - headers already sent by (output started at [ROOT]/includes/functions.php:3818)
[phpBB Debug] PHP Warning: in file [ROOT]/includes/functions.php on line 4686: Cannot modify header information - headers already sent by (output started at [ROOT]/includes/functions.php:3818)
[phpBB Debug] PHP Warning: in file [ROOT]/includes/functions.php on line 4687: Cannot modify header information - headers already sent by (output started at [ROOT]/includes/functions.php:3818)
Love-shy.com: Support for the dating-challenged - forum • View topic - official "ask ethnocide+others" thread (muscle + fitness)
LS.com homepage  •   LS.com FAQ  •   Resources
In the media  •   Articles  •   WIKI
It is currently 26 Jan 2020, 18:01

All times are UTC [ DST ]


Forum rules


This is the one of the guest-viewable discussion areas. If you haven't already, sign up as a user (everything is, and always will be, completely free)! Users can engage in discussion in both guest-viewable and member-only subforums. There's also an arcade.

Please post in good faith. We support freedom of speech here but deliberately inflammatory posts will be deleted. Use common sense when writing posts and be sure to (and weep) before posting.



Post new topic Reply to topic  [ 1002 posts ]  Go to page Previous  1 ... 62, 63, 64, 65, 66, 67  Next
Author Message
PostPosted: 10 Nov 2015, 09:58 
Offline
Super Contributor
User avatar

Joined: 25 Mar 2009, 06:23
Posts: 1113
Location: Flux
Thanks: 118
Thanked:
314 times in 187 posts


Top
 Profile  
Thanks  
PostPosted: 10 Nov 2015, 10:05 
Offline
Super Contributor
User avatar

Joined: 25 Mar 2009, 06:23
Posts: 1113
Location: Flux
Thanks: 118
Thanked:
314 times in 187 posts
Well, today was only 4 days after doing deadlifts, so I tested the waters with back squats first and planned on switching over to front squats as soon as my back was breaking down too much- and surprisingly, back squats went so well that I never switched over and just did the usual Monday squat workout! So it looks like my back is now more or less adapted to doing deadlifts- hence, I won't be doing front squats, and thus won't be recording them, any time soon :coolbeans: From here on out I'll just post any interesting records or random sets.

I hit 405 lbs for 3 reps followed by 415 lbs for 1 rep today, the same as last Monday. I didn't think to record these sets either time, since to be honest both times I was sure I wouldn't get above 405 lbs for 1, and doubted I'd be able to do 415 lbs for 1 after a set with 405! It looks like I may have 420 in me next time I test my one rep max :wink:


Top
 Profile  
Thanks  
PostPosted: 10 Nov 2015, 15:06 
Offline
Elite Contributor

Joined: 26 Apr 2011, 18:00
Posts: 2805
Thanks: 538
Thanked:
693 times in 487 posts


Top
 Profile  
Thanks  
PostPosted: 10 Nov 2015, 18:45 
Offline
Elite Contributor

Joined: 18 Aug 2009, 04:23
Posts: 3573
Thanks: 1110
Thanked:
869 times in 571 posts


Top
 Profile  
Thanks  
PostPosted: 11 Nov 2015, 00:44 
Offline
T-800, moderator version
User avatar

Joined: 20 Apr 2009, 13:10
Posts: 8290
Thanks: 95
Thanked:
1322 times in 761 posts


Top
 Profile  
Thanks  
PostPosted: 14 Nov 2015, 06:40 
Offline
Super Contributor
User avatar

Joined: 25 Mar 2009, 06:23
Posts: 1113
Location: Flux
Thanks: 118
Thanked:
314 times in 187 posts


Top
 Profile  
Thanks  
PostPosted: 14 Nov 2015, 16:30 
Offline
Elite Contributor

Joined: 18 Aug 2009, 04:23
Posts: 3573
Thanks: 1110
Thanked:
869 times in 571 posts
So when you're volume whoring you're actually masturbating?

So much for asceticism, eh? >:-D


Top
 Profile  
Thanks  
PostPosted: 16 Nov 2015, 23:34 
Offline
T-800, moderator version
User avatar

Joined: 20 Apr 2009, 13:10
Posts: 8290
Thanks: 95
Thanked:
1322 times in 761 posts


Top
 Profile  
Thanks  
PostPosted: 17 Nov 2015, 20:07 
Offline
Elite Contributor

Joined: 26 Apr 2011, 18:00
Posts: 2805
Thanks: 538
Thanked:
693 times in 487 posts


Top
 Profile  
Thanks  
PostPosted: 17 Nov 2015, 21:25 
Offline
Super Contributor

Joined: 04 Sep 2015, 22:01
Posts: 1165
Thanks: 409
Thanked:
739 times in 428 posts
Can't say I get sexually aroused beating someone up.

That's sort of fucked up IMO.

_________________
I remember in high school how annoyed my older brother was when I showed up around his "social situations". I remember the look of disgust he gave me and the scoffing. Telling me to go away, I was an embarrassment to be associated with. My younger brother and his friends had made an interview style video where each took turns talking about how much of a loser I was...I found the recording. Perhaps that was intentional.
I remember the high school social media club (the kind that make year book videos) approached me to interview, pulled me from class, in the hallway, camera in my face, snickers and hostile mocking. I knew why they were there and I wasn't happy. When the video came out, they showed only a brief clip of my fear and embarrassment, then showed something else.
My social status was obvious.


Top
 Profile  
Thanks  
PostPosted: 19 Nov 2015, 23:04 
Offline
T-800, moderator version
User avatar

Joined: 20 Apr 2009, 13:10
Posts: 8290
Thanks: 95
Thanked:
1322 times in 761 posts


Top
 Profile  
Thanks  
PostPosted: 22 Nov 2015, 07:34 
Offline
Super Contributor
User avatar

Joined: 25 Mar 2009, 06:23
Posts: 1113
Location: Flux
Thanks: 118
Thanked:
314 times in 187 posts


Top
 Profile  
Thanks  
PostPosted: 22 Nov 2015, 07:36 
Offline
Super Contributor
User avatar

Joined: 25 Mar 2009, 06:23
Posts: 1113
Location: Flux
Thanks: 118
Thanked:
314 times in 187 posts


Top
 Profile  
Thanks  
PostPosted: 22 Nov 2015, 07:42 
Offline
Super Contributor
User avatar

Joined: 25 Mar 2009, 06:23
Posts: 1113
Location: Flux
Thanks: 118
Thanked:
314 times in 187 posts
A couple new record videos to post.

Got 405 lbs for 4 on high bar, below parallel back squats the other day, for the first time ever. Again, though, I didn't think I'd get any more than 2 reps, so I didn't bother to record. Man...I need to start believing in myself :lol:

I did, however, record the two sets after that. Here is the footage:

First, 415 lbs for 1:


Since 415 lbs went so well, I attempted 420 for the first time ever. Here is the result:

Considering I did this after 405 for 4 and 415 for 1, I may have 425 in me fresh (at the least I would have less form breakdown at 420).

Notice those three high school kids in the background :lol: every one of their heads turned to watch me do 420. I think they are simultaneously admiring the weight and laughing at all the noise and commotion I am making (plus at what a close call it was- it looked like I was going to fail for a second). I don't blame them- it does sound pretty fucking funny.

Three days later I did deadlifts again, peaked at 525 lbs for 1. The powerup is so fricken long in this one...I wasn't sure I'd be able to lift it. I felt like I had to collect all of the energy from the Earth to lift it, like Goku building up his spirit ball :lol: Skip to 22 seconds if you just want to see the lift:

Comparing my form, speed, and control here to those at 520 lbs for 1, I think I had 525 in me that day I first did 520, so for this reason I wasn't too excited about this record. I'll be happier when my 525 looks more like my 520 last time. On the other hand, though, I didn't get the greatest sleep the night before, and my back was still a little sore and not fully healed from the squats three days before (hitting that new record took a lot out of me!), so considering these factors it wasn't a bad deadlift day at all.


Top
 Profile  
Thanks  
PostPosted: 22 Nov 2015, 11:04 
Offline
Elite Contributor

Joined: 26 Apr 2011, 18:00
Posts: 2805
Thanks: 538
Thanked:
693 times in 487 posts
Jesus... One rep max Squats & Deadlifts in the one week. That is a whole new level of hardcore dude. :P

BTW, I like your way of going into "Beast Mode" to up the intensity just before you actually do your lifts, or your powerup as you call it. I hadn't really been doing something similar before, although experimenting myself with one the last month has been cool. It's like the more charged you are before the lift the easier it'll be.


Top
 Profile  
Thanks  
The following users would like to thank foxyproxy for the above post:
Nature Boy
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 1002 posts ]  Go to page Previous  1 ... 62, 63, 64, 65, 66, 67  Next

All times are UTC [ DST ]


Who is online

Users browsing this forum: No registered users and 1 guest


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Jump to:  
Powered by phpBB® Forum Software © phpBB Group